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Staff member
It will be 9 months post-prostatectomy for me at the end of May. My status seems very much like 56vw's in some ways: there are days that are worse than others, but I've accepted my situation. My leakage is around half an ounce (U.S.) per day now -- a huge improvement over the earlier months. I started measuring in December, at about three months out; by then, a decent amount of control had returned. On average, the reduction has been slow and small but still encouraging. I'll paste in a graph of my progress since early January. (The vertical axis represents ounces of leakage; the horizontal counts the days.) The trend line is very encouraging, but even if I've hit a plateau, I can live with half an ounce or so of leakage per day. As far as I know -- I'm a bit overdue for a PSA test because of COVID -- I'm cancer-free, and that's what matters.
(Early in March, which was six months out, I began wearing special cloth underwear that I got through Amazon. Unfortunately, the weight of the leakage doesn't register on my little scale with those, so there are many missing days on the graph. But on some days I wear Depend-like briefs so that I can get a measurement.)
Although earlier I did three to four sets of Kegels per day, for the past couple of months I've been doing three, and sometimes do fewer or -- rarely -- none because I forget. It may be my imagination, but it seems to me that after I miss a day or two, the next day's leaking sometimes feels a little more frequent.
So yes, hang in there and keep plugging.
(Early in March, which was six months out, I began wearing special cloth underwear that I got through Amazon. Unfortunately, the weight of the leakage doesn't register on my little scale with those, so there are many missing days on the graph. But on some days I wear Depend-like briefs so that I can get a measurement.)
Although earlier I did three to four sets of Kegels per day, for the past couple of months I've been doing three, and sometimes do fewer or -- rarely -- none because I forget. It may be my imagination, but it seems to me that after I miss a day or two, the next day's leaking sometimes feels a little more frequent.
So yes, hang in there and keep plugging.