Depending on your age and your heart, ask your doctor for once daily cialis generic 5 mg or 10 mg just to get the blood flowing in the area to help recovery.
How many Depend pullups and pads are you using each day? Keep track on a week to week bases - use the weekday of your surgery. Jot the date, number of pullups, and number of pads. For me, Week 1 - catheter, Week 2 - 12 pullups, Week 3 - 9 pullups, Week 4 - 5 pullups, Weeks 5, 6, 7 - 4 pullups, Weeks 8, 9, 10, 11 - 3 pullups and 3 pads.
Kegels help, Ask your urologist. It is a combination of healing, adjusting, and kegel exercises that will determine how fast you recover.
Also ask about the timeframe that he has seen in his/her patients, then ask again concerning you age, weight, and health. See if they have thought of that.
My General Practitioner doctor said (after the surgery) that people with a regular gym routine do better.
Many on the forum suggest walking. At week 2, I was only walking half a mile in about 10 to 15 minutes - go slow you just had MAJOR surgery. I added a quarter mile per week until I was back up to 2 miles. The first 8 weeks you want the movement not the exercise strength. At almost week 11, I am back to doing 2 miles in 35 minutes.