Yes, agree with all of that. There’s no quick fix after an RP. The first 4 to 6 weeks will be depressing, and you’ll be getting through lots of heavy duty pads, but you should see a very gradual improvement by 3 t 6 months when you may only need one lightweight pad per day. It’s essential that you keep doing regular sets of kegels 3 or 4 times a day.