Bladder Urinary Symptoms post Robotic Prostatectomy

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Any thoughts on how often you need to do Kegals once the incontinence is under control? In other words, say after 6 months I may have an issue once or twice a week, do I still need to do 10 reps, 10 times a day or can I do Kegals 3 times doing 10 reps a day?

 

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rruhala.....I just had this conversation with my Kegal Physical Therapist last week as it was our final session. He communicated to me that I should be performing my Kegal exercises in perpetuity, so pretty much for the rest of my life. I think that you should keep up with your regimen as best you can, in my experience more is better. Good luck

 

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Ok thank you. I just thought you might be able to cut back a bit but still do a few daily.