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It's embarrassing that I'm a 45 year old man and I have day and night time wetting accidents along with over active bladder but one family member has tol me that wetting the bed is normal so I started doing something about it by trying adult size diapers by depend called maximum protection with tabs you can actually change without pulling your pants off just pull down and change the diaper I like them better than others I've tried and you can't really tell you are wearing them wearing them all the time I also wear them to work so don't be ashamed to wear.