Bed wetting has greatly reduced

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Hiii guys, long time no post
Sooo I have been greatly monitoring my bed wetting and doing everything possible I can to stop it.
In the past 5 months I have only had just one bedwetting accident.
what I did was
- totally stop carbonated drinks
- empty my bladder right at the point I’m going to bed, (the point where I start nodding off or dozing I get up and empty my bladder).
- I made water my best friend, I drink a lot of water now rather than take juice or sugary drinks.
And so far I’ve been dry
I hope this is permanent for me and I never bedwet again 🙏
Just thought to share my progress
I hope everyone is staying safe 😊
 
Hi @Beauty, looks like you've really got a handle on the situation and are being pro-active! Good going and good luck going forward!!!!
 
I am so happy for you and I hope your success in having dry nites continues Congratulations



Beauty said:
Hiii guys, long time no post
Sooo I have been greatly monitoring my bed wetting and doing everything possible I can to stop it.
In the past 5 months I have only had just one bedwetting accident.
what I did was
- totally stop carbonated drinks
- empty my bladder right at the point I’m going to bed, (the point where I start nodding off or dozing I get up and empty my bladder).
- I made water my best friend, I drink a lot of water now rather than take juice or sugary drinks.
And so far I’ve been dry
I hope this is permanent for me and I never bedwet again 🙏
Just thought to share my progress
I hope everyone is staying safe 😊
 
Thanks for sharing iam going to try like you cutting out other drinks and makeing water my best friend well done
 
joanne777 said:
Thanks for sharing iam going to try like you cutting out other drinks and makeing water my best friend well done
You’re welcome, I hope it also works for you.
 
Thats so awesome to hear congratulations! I'm going to try the same
Hopefully with same results please keep us posted
 
Congratulations! That's great to hear!

Unfortunately for me, making water my best friend has only increased my bedwetting. But on the plus side, I'm feeling healthier in general.

Best of luck in keeping that dry streak going and making it permanent!
 
This is so awesome @Beauty Really happy for you!! 💪🏽💪🏽💪🏽

Good tips and advice. I hope the success hold for you. Keep up your routine and don't worry if a random incident comes up ... Reset and keep going on doing what you are doing.
 
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