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I thunk my nocturia came some months after a really injurious slip and fall. Dislocated my hip cracked ribs.
I am ok with continence in the day most of the time but flat on the bed at night i am not. I am a side sleeper.
If i fall asleep sitting at a tilt in a chair or recliner or propped up with pillows in bed i can go from 11 pm to 7 or 8am.
I wonder if the tilted upright position affects internal pressure on kidneys and bladder ?
Anyhow it is something to try for yourself!
I am ok with continence in the day most of the time but flat on the bed at night i am not. I am a side sleeper.
If i fall asleep sitting at a tilt in a chair or recliner or propped up with pillows in bed i can go from 11 pm to 7 or 8am.
I wonder if the tilted upright position affects internal pressure on kidneys and bladder ?
Anyhow it is something to try for yourself!