Pelvic floor

[still_here25]

Anyone care to share their experience with Pelvic floor PT. What was your outcome?

 

[First_Timer]

I would also like to know if anyone has any experience with pelvic floor therapy. I have been too scared to actually get help anywhere, but I know that strengthening my pelvic floor would help.

Why are there not communities of people that do this together? It is so frustrating to not have any help.

@still_here25

What kind of incontinence do you have (urge, stress, OAB, etc.)?