I have neurogenic bladder. I manage by self cathing twice a day. And doing timed voids. And use diapers/briefs for accidents. I don't let my incontinence slow me down. I keep active. Im 60 years old.
Welcome to the forum!
I also have a neurogenic bladder (well technically my bladder is dead hahah) and I have a suprapubic catheter.
I feel the same way. Don’t let it stop you. My motto is incontinence is part of us not all of us!