I'm a 47 year old that had my prostate removed 18 months ago, and I am still struggling to stop leaking late in the day as my muscles become fatigued. Fortunately, I am now cancer free and seem to still be improving, but it has been, and remains a very frustrating experience, particularly because as a relatively young guy in otherwise excellent health, I thought I would fully recover much faster. My advice is to take Kegel exercises seriously and limit carbonated, caffeinated and alcoholic drinks as much as possible. You will get there in time. Good luck.