Anxiety after UTI

Maybe you need to try exposure therapy. Force yourself into public incontinence so you can know it’s not the end of the world.
 
Puja,

just try and focus your energy on something or someone. Get in the garden and tend to it taking in all the lovely colour that is beginning to flower. Give the dog a bath or brush the cat. Go for a walk in woodland with a loved one. Just anything to distract your mind from your bladder. In time, things will settle back down. xx
 
When I used to get UTIs they could be cured with 4x50mg Nitrofurantoin daily for 7 days. Then I used 50mg daily to prevent them returning, gradually reducing it. Lemon juice and cranberry juice also help.
 
I'm pleased to hear someone else has benefitted from cranberry juice too. Some say it's a myth but I swear its helping me. Happy Monday everyone.
 
Hi, yes I was on Nitrofurantoin but that made me unwell for some reason. I take Cranberry Pills when I feel it flares up
 
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