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I had RP on January 2. Catheter came out on January 22. Since then i have religiously done kegel exercises and after 4 months, the doctor referred me for physical therapy. Now at almost 6 months since Catheter was taken out this is where i stand. At night i am still getting up 2 to 4 times. When i pee, i output between 8 - 10 ounces. When i am sitting and have to pee i output 4 - 5 ounces. When standing, if my bladder contains anything above 2 ounces, i have to pee. This has not changed from the very beginning. My question is has anyone experiened this type of thing and if so, does it get better with continued exercises?