Yoga

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Good Morning,

I'm starting a yoga class this week. I was very happy about my decision to do some gentle body movement for my Sjogren's Syndrome and Fibromyalgia.

I was happy until I got to the store today to pick up so clothes that I can move in: yoga pants, etc. Then I had a moment of panic and my stomach dropped.

How will my bulky and sometimes noisy diapers fit under yoga pants, or any work out pants?!?

I'm now dreading going to the class this week. Please, I'm looking for suggestions!

 

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They will be difficult to totally hide, but some compression shorts under your pants would certainly help! Maybe go to a somewhat lighter level of diaper as well, just for the classtime, it's not like you need 4-8 hours coverage!

 

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Use a lighter product. I wear a different product at the gym than I do at work or to bed.