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Pack extra bottom clothes to change if I leak.
Don't drink coffee or half a cup is less triggering than home brew. The weak stuff in room is fairly safe it's mostly nasty hot water!
Bring cheap wash clothes the small squares to thoroughly wash and wipe nether part after using small low builder grade toilets.
Pack trash and ziplock bags for disposal of wash clothes and protection underwear
Bring the wet floor wipes to wipe down the floor in toilet as needed in hotel.
Bring disposable bed pad protection
Bring laundry pods to wash out underwear or crotch of pants.
For women the funnel like female travel urinal is a huge help to pee accurately into the toilet bu stand and face toilet to pee
Don't drink coffee or half a cup is less triggering than home brew. The weak stuff in room is fairly safe it's mostly nasty hot water!
Bring cheap wash clothes the small squares to thoroughly wash and wipe nether part after using small low builder grade toilets.
Pack trash and ziplock bags for disposal of wash clothes and protection underwear
Bring the wet floor wipes to wipe down the floor in toilet as needed in hotel.
Bring disposable bed pad protection
Bring laundry pods to wash out underwear or crotch of pants.
For women the funnel like female travel urinal is a huge help to pee accurately into the toilet bu stand and face toilet to pee