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My surgeon asked me to do ten sets of 10 Kegels in the run up to surgery which I did. I then did 3 sets of nine Kegels a day when the catheter was removed. Twelve weeks after surgery I was dry, although still waking up every hour or hour and a half in the night to pee. My concern is that two weeks on from being dry my urine stream is very thin and it is hard work to pee. I am wondering if I have done too many exercises, and should do less, and also whether this is normal and my pee stream will get stronger in a few months time.
I feel for those struggling to get dry.
I feel for those struggling to get dry.