give me a call then will ya? My go to falling asleep remedy is listening to Forensic Files and Peter Coyote's melodious voice.. put me right to sleep...
"... after stabbing him repeated in teh left eye, she pulled it out and stuck in dog's who hoo and then threw them all in a wood chipper... blood all over everywhere..." and bing. bam boom, I am fast asleep! works every time! surely I'm not the only one! LOL