OAB light incontinence

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I have not started having accidents until the past year or so. usually about a cut a water right before I make it. Two soakings and two in my car. The vast majority of these have been at work. After I did research on incontinence (urge). I cut out a lot of thing in my life No coke more bread. ..... I was bed wetter child. Now I am 40 and have to deal with OAB. Any of you have the same experience.
 
No two of us will ever be exactly alike; however, there is enough commonality to enable us to give useful advice. Although I hope that the measures you have taken will work, if they don't, or if they work only temporarily, you may need better protection. You may need to begin using full diapers, such as Molicare, Abena, Dry 24/7, and others. This will require some psychological adjustment, and, if you decide to explore washables, you will encounter a learning curve. Good luck and keep us informed.
 
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