@Boomersway the article isn't applicable to me because i don't need another party for care. However, were I on that position I can't imagine receiving this link from a caregiver would have had a positive effect on me, and that's what i was trying to get at. You obviously didn't take offense at it, so there's something in the dynamic of your relationship I don't understand, which is why I'm confused.
Personally, this would feel like an assault to me. Like the person was letting me know that they felt like was a burden, because it seems like this article is about how not to feel like incontinence in the person your caring for is a burden. Like they were letting me know that my incontinence was emotionally burning them out, and they were trying to figure out how to deal with it. I just don't know how to take it where the article is basically coping strategies for caregivers, and then receiving it from the caregiver, as the person receiving care. It would feel passive aggressive to me. Like them telling me, "this is how I feel about dealing with you".
I'm glad that's not what's happing here. That's what I was trying to ascertain. I was coming from a place of genuine concern for your well-being.