Irritable bowel solutions

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Has anyone tried any homeopathic IB solutions available in the Walgreens or Amazon otc type?

 

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I'm in Germany. My doctor recommended trying for two weeks:

psyllium seed -
Dietary fibres that bind water well (wheat bran, flax seed, Psyllium seeds) are best when eaten with a meal and are effective in many patients (Table 15).

Psyllium seed is suppoded to be good for both diahrrea and constipation.

good luck --for me too!

 

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Good homeopathic information Ame. Thanks
Do tell how that works for you

 

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Cutting back on greasy foods helped me.

 

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Good thinking.
I swear sometimes its simple things that help

 

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I have to be so careful with my bowels, my caretaker watches this closely with me, and if I start getting bound up we start the regimen. If no results in 3-4 days alert my PCP. She told us never never wait longer then 5 days.

 

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@Boomersway

4-5 days for me would be an improvement. I have one bowel movement every 7 days. I told the doctor and the doctor advised me to take the quasi antifreeze laxative Miralax. I told the doctors I already take it and it doesn't do anything. The "professionals" had nothing to say as usual.