Hot weather ibs

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I have to credit @snow for turning me onto ACTIVIA yogurt.

Everyone may have different results, I don't take medication but I have terrible eat as you wish eating habits year round. So I'm a pretty good guinea pig for experiments.
I get very bad loose bowels in hot weather and after eating Activia for about ten days it's really regularized me.
So passing on that it's worth a try

 

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Awesome. I may have to try that. I have very loose stools myself.

 

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@JWT I tried in morning before food but I'm thinking it works better after noon snack after lunch.
It was a slow but visible start so try it daily for a couple of weeks

 

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@Maymay941 Thank you for the info. I will try that.

 

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Yayyyyyyyyyy! Happy to hear this @Maymay941 !