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It's been 2 years since I had my prostate removed. I'm currently about 90-95% continent wearing one mini-pad per day. I still have some stress incontinence which is frustrating. If I lift one of my grandchildren I have a discharge but when I go to the gym and lift weights I don't have a discharge. I still do my Kegel exercises three times a day. I wanted to find out if others in this situation went on to become 100% continent after the 2 year mark.