@JM530 When looking for treatment for my occasional bedwetting when I was in my late 20's I met with with a person from one of those bedwetting treatment programs. They came to my place and we talked about my issues and what they could provide in the way of services to help me. TBH it was really embarrassing to be talking with a total stranger about my bedwetting issues as a late 20 guy.
I think it was called the Enuresis Treatment Center out of Michigan (Bedwetting Treatment Center now I think). I was impressed wit them cause they had a regional person to come and meet with me in person to talk about my issues with bedwetting. I am not sure how they do it now, but that was, while embarrassing, a good and personal touch. Their primary solution is the use of a bedwetting alarm with focused counselling.
After describing my issue, I was only wetting my bed about once a month or so at the time, the person advises that a bedwetting alarm and their program would not probably be helpful since I was wetting so infrequent. I appreciated their honesty and not trying to pressure me into their program. However, I was disappointed that their program was not suitable due to lack of frequency of bedwetting.
I did end up buying a bedwetting alarm on my own, the Night Hawk Bedwetting alarm. Not sure if it is still sold today or not. Unfortunately, like the bedwetting consultant told me, I was not wetting frequently enough for it to be effective. It only woke me up after I had just peed my bed. Due to my dee[ sleep it wasn't as I was wetting, but after I had wet.
So to your question about a bedwetting alarm. I think they can be helpful if you have a frequency that makes them beneficial, AND, that there are no other underling medical issues causing the bedwetting. That is one thing the counsuler stress, their program would not work if there are other conditions like diabetes or others that are causing the bedwetting. It would only work if all other medical causes have been ruled out.
So if you have talked with a doctor about your bedwetting and they have done tests to rule out any medical reason for it.. and your frequency is high.. then maybe a bedwetting alarm might help.
Just my thoughts and experience.
JT